Scientific Studies
Acetyl L Carnitine, Choline, Dimethylaminoethanol & Phosphatidylserine

Scientific studies have indicated that efficient memory, concentration and mental acuity are mostly due to natural levels of Acetyl L carnitine and Phosphatidylserine among other nutrients and neurochemicals. Concentration, focus, memory and cognition are all functions that are basically use it or lose it. Staying mentally sharp with a variety of techniques, activities and tricks will go pretty far to preserve all of these capabilities. For ways to improve your memory, be sure to check out these Tricks for Better Memory. But as we age, our ability to replace neurons declines and changes in our neurochemistry occur. Natural levels of key neurotransmitters and nutrients decrease and can have adverse effects on certain cognitive functions. We become less limber in our mental acrobatics. This is where mood and memory supplements can help to slow or protect against further deterioration. The scientific studies featured here have investigated how supplementation with Phosphatidylserine, Choline, Dimethylaminoethanol and Acetyl L carnitine can ultimately get you out the door faster, save you time at work, perform better in sports, have higher quality relationships, fight off the negative effects of prescription medications, drug and alcohol use, making for an overall better quality of life.

Studies of Interest
Effects of Phosphatidylserine Supplementation on Exercising Humans
Nutritional Importance of Choline for Brain Development
Efficacy Of Dimethylaminoethanol in the Presence of Different Emotional States
Acetyl-L-Carnitine and Cellular Stress Response